Fitness & Wellness

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Mamachka Howard

Private and Semi-Private Pilates and Barre Classes

One-on-one or small group private mat and reformer Pilates and Barre classes are tailored to your specific wants and needs. These sessions last 60-90 minutes and allow you to work privately with me to build a practice that works best for you at your own pace.  Classes are held at Sofia’s Farm Stay Ranch or your home for small group event classes.

Here are some reasons to add private Pilates sessions to your schedule:

  • You are beginning to practice and are not quite sure where to start or perhaps you are intimidated by practicing in a group setting

  • You have injuries or specific areas in your body that you need to modify

  • You want to take your practice to the next level

  • You want to practice specific poses that you may not get the opportunity to practice often enough in class

  • You are working towards a specific goal such as increased flexibility, strength, balance, decrease stress, or stamina

  • You want to take the opportunity to learn more about yourself and deepen your practice

  • You live an extremely busy life which makes it hard for you to take classes at a studio 

Here are some bonuses to private Pilates sessions:

  • You have the opportunity to create a unique schedule that works best for you

  • You never have to leave home, because I can come to you!

  • No time is wasted traveling to and from a studio

  • You receive personal attention from me

  • More hands on adjustments

  • Relief from tension headaches and migraines

  • Relief from shoulder, back, hip, or knee pain

  • Alleviate sciatica, constant fatigue, tension, stress, and insomnia

  • Improve balance, mobility, core strength, and posture

  • Together we will build a unique practice that caters to your physical and emotional needs and drives personal growth 

weekly teaching schedule:

  • Tuesday 9 am Barre @ Paso Robles Sports Club (members only or drop in fee $20)

  • Tuesday 10 am Mat Pilates (Members only or drop in fee $20)

  • Saturday 9 am Reformer Pilates at Paso Robles Sports Club ($40 drop in or packages available)

  • NOW TAKING CLIENTS FOR SATURDAY 8 am and 10 am Reformer Pilates Classes @ Paso Robles Sports Club. Small group of 5. Reach out to me if you are interested!

 If you are interested in a private session please book HERE!